Tag: how to get muscular
member name: Bill S.
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May 30, 2008 09:31 PM EDT --
Click here for more articles I've written related to bodybuilding & nutrition
For more information about me and what I've been up to lately, please visit . . .
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May 30, 2008 08:30 PM EDT --
This article lists eight awesome techniques that can be used to blast through pain barriers in the gym and achieve the best workouts of your life.
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May 30, 2008 08:43 PM EDT --
This article explains how one simple 10 dollar piece of training equipment will allow you to pack more muscle and strength onto your back than every before.
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May 30, 2008 02:35 AM EDT --
This article talks about the benefits of performing heavy deadlifts every week, including proper form and technique.
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May 30, 2008 02:42 AM EDT --
This article outlines the negative effects of excessive alcohol consumption in relation to building muscle mass and strength.
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May 30, 2008 02:52 AM EDT --
This article covers a basic step-by-step plan for developing a pair of thick, cannon-ball shoulders. Includes sample workout plans.
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May 30, 2008 07:19 PM EDT --
This article preaches the high importance of squatting as it relates to total body muscle gains. Includes proper squatting form and benefits of this exercise.
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May 30, 2008 07:21 PM EDT --
This article explains why the traditional notion of "light weight and high reps" for achieving muscle definition is completely false and misguided.
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May 30, 2008 08:25 PM EDT --
This article explains why achieving a "muscle pump" in the gym has almost nothing to do with the results that you achieve.
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May 30, 2008 08:28 PM EDT --
This article outlines the reasons why bodybuilders should be supplementing with this incredible amino acid, listing the benefits and proper dosage methods.
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May 30, 2008 03:09 AM EDT --
This article discusses why a high potency multivitamin should be a part of every bodybuilder's supplement plan, outlining the unique benefits of each specific vitamin.
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May 30, 2008 08:20 PM EDT --
This article clears up the confusion on 4 common muscle-building misconceptions and delivers the honest truth.
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May 30, 2008 08:49 PM EDT --
This article outlines the 3 main ways that fiber aids in the muscle-building process and why all bodybuilders should make sure they are consuming adequate amounts.
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May 30, 2008 09:01 PM EDT --
The supplement industry rakes in billions of dollars a year, but do bodybuilders really need these products? This article has the answer.
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May 30, 2008 07:53 PM EDT --
This article explains why the post-workout period is critical to building muscle and how you can take full advantage with proper nutritional and supplementation strategies.
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